About Counseling: Welcome

Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing.

LauraTherapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body).  Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more.

“…the good life is a process, not a state of being.” ~ Carl Rogers